DETOX Diet & 21 Day Challenge with Dr. Chikako Harper, ND

DETOX Diet & 21 Day Challenge with Dr. Chikako Harper, ND

Kick Off Lecture: 6-8pm Friday Sep 22, 2017 at Jade River Healing Arts Center Register today to receive Early Bird Special Price: Only $50.00! Shed summer BBQ, hotdog, beer and ice-cream indulging and prepare yourself to shine your way in upcoming holiday seasons! It’s the 7th round! Due to its popular demand, Dr. Chikako Harper has been […]

Let Acupuncture and Chinese Nutrition Support Your Digestion This Fall

Let Acupuncture and Chinese Nutrition Support Your Digestion This Fall

Digestion can be confusing. Many of us instinctively recognize imbalances as they creep up. We shift our lifestyle and are able to feel well again. It’s beautiful to experience this flow! Other times we struggle to recognize our bodies’ cues and discern what they mean.  Research into the gut-brain axis is young but has much […]

Winter Stews Around the World!  January 10th 1:00-4:00 pm

Winter Stews Around the World! January 10th 1:00-4:00 pm

$65.00 for three fabulous & delicious hours with Chef Sophia Treyger of Mindfoodness It’s Winter and what better way to enjoy it than with warming, hearty stews from around the world?! Learn the wisdom of traditional cultures through sampling some of the most delicious stews incorporating aromatic spices.The stews are flavorful and beneficial to health issues […]

Upcoming Cooking Class: Heal the Gut with Fermented Foods!

Upcoming Cooking Class: Heal the Gut with Fermented Foods!

Heal the Gut! Sunday, October 5th, 1:00-4:00 pm with Chef Sophia Treyger $65.00 for three fabulous hours! Learn how to make your gut happy so you can feel great!  Chef Sophia de-mystifies the process of making delicious fermented foods. You’ll have hands-on instruction on how to make THREE fermented foods (spicy kimchi, ginger kimchi, and sauerkraut).  You’ll […]

The Great Niacin Debate

The Great Niacin Debate

Many of you have probably heard the news flash in the past couple of weeks about niacin being potentially dangerous, with side effects, for people using this vitamin to reduce cholesterol. A research study published in July created a bit of alarm, both in the medical community as well as in the public.  So, I […]

Chicken or Tofu Soup for Health in Cold and Flu Season

One of our favorite winter time rituals at Jade River is making soup with Chinese herbs to promote health in cold & flu season.  We obtain our packets of these tasty and nutritious herbs from the Institute for Traditional Medicine here in Portland.  They package pure herbs in an easy-to-use packet that you can customize […]