Mindfulness Based Stress Reduction (MBSR) SUMMER DISCOUNTS for FALL!

Mindfulness Based Stress Reduction (MBSR) SUMMER DISCOUNTS for FALL!

APPLICATIONS FOR FALL MBSR NOW OPEN! AND we are offering a SUMMER EARLY BIRD DISCOUNT! RESERVE YOUR SPOT! Learn how to manage stress, pain and achieve a deeper sense of well-being. We are offering a discount for signing up now for our fall program! Cost for the program: Summer Early Bird: $374 Early Bird $399 after […]

NEW: Introduction to Mindfulness 4 week series!

NEW: Introduction to Mindfulness 4 week series!

Step into Mindfulness… Are you sometimes feeling ‘out of control’, running from task to task, from distraction to distraction, without the feeling of having accomplished anything meaningful? Are you curious to learn about the mind-body connection and learn what role mindfulness can play in dealing with: Stress such as work, finances, illness, grief, uncertainty about […]