Mindfulness Based Stress Reduction (MBSR) with Discount for Early Birds!

Mindfulness Based Stress Reduction (MBSR) with Discount for Early Birds!

APPLICATIONS FOR WINTER MBSR ARE NOW OPEN! STARTS January 18th! AND we are offering an EARLY BIRD DISCOUNT! RESERVE YOUR SPOT! Learn how to manage stress, pain and achieve a deeper sense of well-being. We are offering a discount for signing up now for our winter program! Cost for the program: Fall Early Bird: $374 Early […]

NEW: Introduction to Mindfulness 4 week series!

NEW: Introduction to Mindfulness 4 week series!

Step into Mindfulness… Are you sometimes feeling ‘out of control’, running from task to task, from distraction to distraction, without the feeling of having accomplished anything meaningful? Are you curious to learn about the mind-body connection and learn what role mindfulness can play in dealing with: Stress such as work, finances, illness, grief, uncertainty about […]