NEW: Introduction to Mindfulness 4 week series!

NEW: Introduction to Mindfulness 4 week series!

Step into Mindfulness… Are you sometimes feeling ‘out of control’, running from task to task, from distraction to distraction, without the feeling of having accomplished anything meaningful? Are you curious to learn about the mind-body connection and learn what role mindfulness can play in dealing with: Stress such as work, finances, illness, grief, uncertainty about […]

May 14th:  Compassion Cultivation Training Starts

May 14th: Compassion Cultivation Training Starts

Developed at Stanford University Medical School’s Center for Compassion and Altruism Research and Education (CCARE), Compassion Cultivation Training (CCT) integrates traditional contemplative practices with contemporary psychology and scientific research on compassion.  CCT is designed to develop the qualities of compassion, empathy, and kindness for oneself and others. This class is perfect for anyone who works […]

Compassion Cultivation Training Starting October 9th, 2014 at Jade River

Compassion Cultivation Training Starting October 9th, 2014 at Jade River

Developed at Stanford University, Compassion Cultivation Training (CCT) is a nine week course developed by the Center for Compassion and Altruism Research and Education (CCARE), and now offered in Portland.  The course, starting October 9th, will meet for nine weeks, from 6:00-8:00 pm, at Jade River.  The course is taught by Dawn-Starr Crowther, L.Ac., certified […]