Dr. Petra has some great tips on how to beat the Winter (or in Portland…Winter into Spring) Blues. Watch this clip for some great ideas!
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful. But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food. These people have seasonal affective disorder (SAD). Our moods […]
Thanks to all who came on Wednesday for our “Chronic Pain and Stress” class! If you weren’t able to come, here’s some of what you missed: 1. There are multiple causes for chronic pain and determining the type and cause of pain and any co-existing illness leads to the most effective treatment 2. Dr. Amann employs an […]
WEDNESDAY evening, June 18th, 6-8 pm at Jade River! Are you one of the millions of Americans that suffer from chronic pain, stress, anxiety or depression? Find relief through natural medicine! Join Dr. Colleen Amann and Amara Narten, L.Ac., as they discuss how stress, depression and anxiety affect chronic pain. Dr. Amann will discuss naturopathic […]