Feeling Blue waiting for Spring? Vitamin D helps!

Feeling Blue waiting for Spring? Vitamin D helps!

Dr. Petra has some great tips on how to beat the Winter (or in Portland…Winter into Spring) Blues. Watch this clip for some great ideas!

Achieve a healthy weight!

Achieve a healthy weight!

Dr. Petra Caruso has some great ideas to help you achieve your healthy weight. In fact, she was featured recently on KGW’s Portland Today show! Every day we make countless decisions both on a conscious and subconscious level. Those decisions come from goals we explicitly set for ourselves as well from outdated beliefs or even […]

Dr. Petra offers a natural alternative to stay germ free in cold & flu season!

Dr. Petra offers a natural alternative to stay germ free in cold & flu season!

Our own Dr. Petra Caruso, N.D. was recently invited to be an ongoing guest contributor on Portland Today, a new program on KGW, Channel 8 News. Her most recent appearance had her discussing antibacterial soaps, hand sanitizers and natural alternatives. In case you missed the episode, here is some important information from her segment as […]

Welcome Dr. Petra Caruso, N.D.

It’s with great pleasure that we welcome Dr. Petra Caruso, N.D. to Jade River!  With ten years of experience as a primary care doctor and past owner of Woodstock Natural Health Clinic, she brings her dedication to helping you discovering the underlying cause of your symptoms and helping you remove the obstacles to wellness. Her […]