Archives for December 2016

Mindfulness Based Stress Reduction (MBSR) NEW Series Starts April 6th

Mindfulness Based Stress Reduction (MBSR) NEW Series Starts April 6th

Center your life with Meditation… Is this something for me? MBSR is an intensive eight-week course designed to transform you relationship with stress and increase your well-being. Working with your own natural capacity to care for yourself, you will learn to deal more effectively with stress, pain, illness and the challenges of everyday life, leading […]